
Calculators, tools and resources
We’re here to support you through your whole pregnancy journey - from planning for pregnancy through to after the birth. Browse our free digital tools, calculators and resources to help you have a happy and healthy pregnancy.
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Are you ready for pregnancy?
Try our tool that will tell you all you need to know about how to improve the health of your future pregnancy and baby.
Looking for tips on how to have a healthy pregnancy?
We're here for you throughout your pregnancy. Do you want to find tips to help you have a healthy and happy pregnancy? Our Healthy Pregnancy tool will tell you all you need to know about your pregnancy and give you 3 personalised top tips for your pregnancy.
Your Baby's Mum - a Wellbeing Plan
Wherever you are in your pregnancy, it's important to focus on your own wellbeing as well as your baby's. That's why we created a tool to help you make a Wellbeing Plan, which will help you feel good now and be supported after the birth.
Our calculators
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Ovulation calculator
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Calculate your BMI
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Pregnancy due date calculator
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Limiting your caffeine intake in pregnancy
Sign up to our pregnancy emails
Our week-by-week pregnancy emails deliver the information that’s relevant to you, straight to your inbox. You will receive weekly email updates about your baby’s development, fun pregnancy facts and helpful health tips throughout your pregnancy. Sign up now.
Are you a health professional?
If you care for pregnant women, we have lots of free resources and tools to help you too.