Tommy's PregnancyHub Exercise goal plan for pregnancy A simple one-page weekly exercise goal plan focussing on goals and rewards for pregnancy. Image Breadcrumb Home PregnancyHub For health professionals Exercise goal plan for pregnancy Share on Share via Facebook Share via Twitter Share via WhatsApp Share via Email Print Research has shown that people who have step-by-step plans to help them reach a goal are more likely to succeed. Download our weekly exercise goal plan (PDF) Review dates Last reviewed: May, 2020 Next review: May, 2023 More about exercise in pregnancy Image Making a plan for exercising in pregnancy Read more about 'Making a plan for exercising in pregnancy ' Image Exercises to avoid in pregnancy Read more about 'Exercises to avoid in pregnancy ' Image When to stop exercising in pregnancy Read more about 'When to stop exercising in pregnancy ' Image Does exercise cause miscarriage? Read more about 'Does exercise cause miscarriage? ' More free resources Image Your guide to staying active in pregnancy Read more about 'Your guide to staying active in pregnancy ' Image Leaflet: Reporting reduced fetal movements Read more about 'Leaflet: Reporting reduced fetal movements ' Image Free pregnancy resources Read more about 'Free pregnancy resources ' Image Poster - Planning on having kids? Read more about 'Poster - Planning on having kids? '
Image Making a plan for exercising in pregnancy Read more about 'Making a plan for exercising in pregnancy '
Image Your guide to staying active in pregnancy Read more about 'Your guide to staying active in pregnancy '
Image Leaflet: Reporting reduced fetal movements Read more about 'Leaflet: Reporting reduced fetal movements '
