Tommy's PregnancyHub Exercise goal plan for pregnancy A simple one-page weekly exercise goal plan focussing on goals and rewards for pregnancy. Image Breadcrumb Home PregnancyHub For health professionals Exercise goal plan for pregnancy Share on Share via Facebook Share via Twitter Share via WhatsApp Share via Email Print Research has shown that people who have step-by-step plans to help them reach a goal are more likely to succeed. Download our weekly exercise goal plan (PDF) Review dates Last reviewed: May, 2020 Next review: May, 2023 More about exercise in pregnancy Image Exercise FAQs Read more about 'Exercise FAQs ' Image Pelvic floor exercises Read more about 'Pelvic floor exercises ' Exercise and activity in pregnancy Read more about 'Exercise and activity in pregnancy ' Image Being pregnant blogs Staying active during the coronavirus pandemic Read more about 'Staying active during the coronavirus pandemic ' More free resources Image Your guide to a healthy diet in pregnancy Read more about 'Your guide to a healthy diet in pregnancy ' Image Leaflet and banner: Feeling your baby move is a sign that they are well Read more about 'Leaflet and banner: Feeling your baby move is a sign that they are well ' Image Your guide to staying active in pregnancy Read more about 'Your guide to staying active in pregnancy ' Image Leaflet: Reporting reduced fetal movements Read more about 'Leaflet: Reporting reduced fetal movements '
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Image Leaflet and banner: Feeling your baby move is a sign that they are well Read more about 'Leaflet and banner: Feeling your baby move is a sign that they are well '
Image Your guide to staying active in pregnancy Read more about 'Your guide to staying active in pregnancy '
Image Leaflet: Reporting reduced fetal movements Read more about 'Leaflet: Reporting reduced fetal movements '
