Tommy's PregnancyHub Your guide to staying active in pregnancy An infographic on benefits of activity in pregnancy and exercises for each trimester. Image Breadcrumb Home PregnancyHub For health professionals Your guide to staying active in pregnancy Share on Share via Facebook Share via Twitter Share via WhatsApp Share via Email Print Download the guide to staying active in pregnancy infographic here (PDF) This easy-to-read infographic: shows at a glance how much exercise women can do during pregnancy gives exercise suggestions shows the benefit of exercise for pregnancy, labour and birth lists the exercises to avoid. Review dates Last reviewed: May 2020 Next review: May 2023 More about staying active in pregnancy Image Exercise FAQs Read more about 'Exercise FAQs ' Exercise and activity in pregnancy Read more about 'Exercise and activity in pregnancy ' Image Being pregnant blogs Largest ever study of running habits shows that running in pregnancy is safe Read more about 'Largest ever study of running habits shows that running in pregnancy is safe ' Image Being pregnant blogs Study finds exercise and healthy eating reduces the need for caesarean section Read more about 'Study finds exercise and healthy eating reduces the need for caesarean section ' More free resources Image Free pregnancy resources Read more about 'Free pregnancy resources ' Image Guide for delivering preconception care to women with a serious mental illness Read more about 'Guide for delivering preconception care to women with a serious mental illness ' Image Leaflet: Reporting reduced fetal movements Read more about 'Leaflet: Reporting reduced fetal movements ' Image Always Ask - a template for raising concerns Read more about 'Always Ask - a template for raising concerns '
Image Being pregnant blogs Largest ever study of running habits shows that running in pregnancy is safe Read more about 'Largest ever study of running habits shows that running in pregnancy is safe '
Image Being pregnant blogs Study finds exercise and healthy eating reduces the need for caesarean section Read more about 'Study finds exercise and healthy eating reduces the need for caesarean section '
Image Guide for delivering preconception care to women with a serious mental illness Read more about 'Guide for delivering preconception care to women with a serious mental illness '
Image Leaflet: Reporting reduced fetal movements Read more about 'Leaflet: Reporting reduced fetal movements '
Image Always Ask - a template for raising concerns Read more about 'Always Ask - a template for raising concerns '
