Tommy's PregnancyHub Your guide to staying active in pregnancy An infographic on benefits of activity in pregnancy and exercises for each trimester. Breadcrumb Home PregnancyHub For health professionals Your guide to staying active in pregnancy Download the guide to staying active in pregnancy infographic here (PDF) This easy-to-read infographic: shows at a glance how much exercise women can do during pregnancy gives exercise suggestions shows the benefit of exercise for pregnancy, labour and birth lists the exercises to avoid. Review dates Reviewed: 01 May 2020 | Next review: 01 May 2023 More about staying active in pregnancy Exercise FAQs Read more about 'Exercise FAQs ' Exercise and activity in pregnancy Read more about 'Exercise and activity in pregnancy ' Common questions about exercise Read more about 'Common questions about exercise ' Tips for staying active Read more about 'Tips for staying active ' More free resources Your guide to a healthy diet in pregnancy Read more about 'Your guide to a healthy diet in pregnancy ' Leaflet and banner: Feeling your baby move is a sign that they are well Read more about 'Leaflet and banner: Feeling your baby move is a sign that they are well ' Free pregnancy resources Read more about 'Free pregnancy resources ' Guide for delivering preconception care to women with a serious mental illness Read more about 'Guide for delivering preconception care to women with a serious mental illness '
Your guide to a healthy diet in pregnancy Read more about 'Your guide to a healthy diet in pregnancy '
Leaflet and banner: Feeling your baby move is a sign that they are well Read more about 'Leaflet and banner: Feeling your baby move is a sign that they are well '
Guide for delivering preconception care to women with a serious mental illness Read more about 'Guide for delivering preconception care to women with a serious mental illness '
