After the birth

Everything you need to know once you’re home with your baby, including feeding and looking after a newborn and what support you might need physically and mentally.

Make a wellbeing-plan

Create a Pregnancy and Post-birth Wellbeing Plan to help look after yourself and be prepared for after the birth.

Make my plan

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“Having babies is wonderful. Washing-up? Housework? Leave it. Leave it all. It can be done any time. You will not get back that time of just sitting there and taking it all in, looking at your new baby.”

— Sarah, mum of two