It may seem hard to take in at first, and you might find the stories you hear from family, friends or the media rather overwhelming. Don't worry - we're here to help. There's lots of information on this website about you and your baby and what will happen in the coming months.
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5 things to do when you find out you're pregnant
Just found out you're pregnant? Here are 5 things every mum-to-be should have on her to-do list.
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Pregnancy calendar
We've got all the information you need about your body, your emotions and your baby, week-by-week of your pregnancy.
📅 Calculate your due date
If your cycle is shorter or longer than 28 days, please adjust the number above.
in Pregnancy information
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Mental wellbeing
Although it’s normal to have periods of worry and stress when you’re pregnant, some women have feelings that don’t go away and this can be a sign of something more serious.
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Exercise and activity in pregnancy
People may tell you that pregnancy is a good time to put your feet up. If your pregnancy is uncomplicated it is actually much healthier for you and your baby to exercise while pregnant.
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Weight management in pregnancy
Although you will be putting on weight in pregnancy as your baby grows, limiting the amount of extra weight gain in pregnancy will improve your health and your baby's, both now and in the future.
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Pregnancy calendar
We've got all the information you need about your body, your emotions and your baby, week-by-week of your pregnancy.
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Labour & birth
Most women worry about how they will cope with the pain of labour and birth. You may worry too, especially if it is your first baby and you do not know what to expect.
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Pregnancy complications
Sometimes things go wrong during pregnancy and you need extra care
ℹLast reviewed on March 2nd, 2018. Next review date March 2nd, 2018.
