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Being healthy during pregnancy

Find out how to stay healthy during pregnancy through eating well, keeping active, taking essential vitamins and maintaining good habits.

In this section

  • Eating well in pregnancy

    During pregnancy, it’s important to eat well. Good nutrition will help you stay healthy and your baby develop. There are also foods to avoid when pregnant.
    Read more about 'Eating well in pregnancy'
  • Weight management

    Limiting the amount of extra weight gain in pregnancy will improve your health and your baby's, both now and in the future.
    Read more about 'Weight management'