Free pregnancy resources

If you are involved in maternity care, we have lots of free resources and tools to help you.

Jump to: resources to order | downloads | films | online calculators (including BMI, ovulation and due date)

Resources to order (free of charge)

Resources to download

Tommy's safer pregnancy films 

Watch our 'How to have a healthy pregnancy' playlist, which includes our Sleep On SideMovements MatterAlways Ask and Caffeine campaign films, effects of smoking animation, and a suite of nutrition and exercise videos: 

To request a free copy of any of our pregnancy information films, email [email protected].

You are also welcome to embed the videos on your own website. If you need any help please contact us.

Abstract line drawing of a mother holding holding a baby with another baby visible in her heart. The words parenting after loss can be seen.Parenting after loss stickers 

These free stickers, designed by Michelle from Dear Orla, are for parents who have lost a baby and want to avoid repeating their story at every clinic and appointment. Simply stuck to the red book, they can show midwives, health visitors and doctors their story, without having to tell them. Please share with clients and colleagues who may be interested. 

Find out more at

Looking for Tommy's books?

We are no longer producing our pregnancy books in print, including Having a Healthy Pregnancy and The Young Woman's Guide to Pregnancy. All of the information is now available online.

Digital tools and apps