Tommy's PregnancyHub

Free pregnancy resources

If you are involved in maternity care, we have lots of free resources and tools to help you.

Tommy's safer pregnancy films

Watch our 'How to have a healthy pregnancy' playlist, which includes our Sleep On Side, Movements Matter, Always Ask and Caffeine campaign films, effects of smoking animation, and a suite of nutrition and exercise videos:

To request a free copy of any of our pregnancy information films, email [email protected].

You are also welcome to embed the videos on your own website. If you need any help please contact us.

Image

The Pregnancy and Post-birth Wellbeing Plan

Read more about 'The Pregnancy and Post-birth Wellbeing Plan '
Image

E-cigarettes in pregnancy

Read more about 'E-cigarettes in pregnancy '
Image

Guide for delivering preconception care to women with a serious mental illness

Read more about 'Guide for delivering preconception care to women with a serious mental illness '
Image

Poster: When to call the midwife

Read more about 'Poster: When to call the midwife '
Image

Exercise goal plan for pregnancy

Read more about 'Exercise goal plan for pregnancy '
Image

Pregnancy weight management goal plan

Read more about 'Pregnancy weight management goal plan '
Image

Labour and birth packing checklist

Read more about 'Labour and birth packing checklist '
Image

Your guide to a healthy diet in pregnancy

Read more about 'Your guide to a healthy diet in pregnancy '
Image

Leaflet and banner: Feeling your baby move is a sign that they are well

Read more about 'Leaflet and banner: Feeling your baby move is a sign that they are well '
Image

Your guide to staying active in pregnancy

Read more about 'Your guide to staying active in pregnancy '
Image

Leaflet: Reporting reduced fetal movements

Read more about 'Leaflet: Reporting reduced fetal movements '
Image

Poster - Planning on having kids?

Read more about 'Poster - Planning on having kids? '