Tommy's PregnancyHub Free pregnancy resources If you are involved in maternity care, we have lots of free resources and tools to help you. Breadcrumb Home PregnancyHub For health professionals Free pregnancy resources Share on Share via Facebook Share via Twitter Share via WhatsApp Share via Email Print Jump to: resources to order | downloads | films | online calculators (including BMI, ovulation and due date) Looking for our books? We are no longer producing our pregnancy books in print, including Having a Healthy Pregnancy and The Young Woman's Guide to Pregnancy. All of the information is now available online. Tommy's safer pregnancy films Watch our 'How to have a healthy pregnancy' playlist, which includes our Sleep On Side, Movements Matter, Always Ask and Caffeine campaign films, effects of smoking animation, and a suite of nutrition and exercise videos: To request a free copy of any of our pregnancy information films, email [email protected]. You are also welcome to embed the videos on your own website. If you need any help please contact us. Resources to download Image The Pregnancy and Post-birth Wellbeing Plan Read more about 'The Pregnancy and Post-birth Wellbeing Plan ' Image E-cigarettes in pregnancy Read more about 'E-cigarettes in pregnancy ' Image Guide for delivering preconception care to women with a serious mental illness Read more about 'Guide for delivering preconception care to women with a serious mental illness ' Image Always Ask - a template for raising concerns Read more about 'Always Ask - a template for raising concerns ' Image Poster: When to call the midwife Read more about 'Poster: When to call the midwife ' Image Exercise goal plan for pregnancy Read more about 'Exercise goal plan for pregnancy ' Image Pregnancy weight management goal plan Read more about 'Pregnancy weight management goal plan ' Image Labour and birth packing checklist Read more about 'Labour and birth packing checklist ' Image Your guide to a healthy diet in pregnancy Read more about 'Your guide to a healthy diet in pregnancy ' Image Leaflet and banner: Feeling your baby move is a sign that they are well Read more about 'Leaflet and banner: Feeling your baby move is a sign that they are well ' Image Your guide to staying active in pregnancy Read more about 'Your guide to staying active in pregnancy ' Image Leaflet: Reporting reduced fetal movements Read more about 'Leaflet: Reporting reduced fetal movements ' Calculators and tools Image Limiting your caffeine intake in pregnancy Read more about 'Limiting your caffeine intake in pregnancy ' Image Ovulation calculator Read more about 'Ovulation calculator ' Image Due date pregnancy calculator Read more about 'Due date pregnancy calculator ' Image Calculate your BMI Read more about 'Calculate your BMI '