Eating well in pregnancy Now that you’re pregnant, it’s important to eat well. Good nutrition will keep you healthy and help your baby grow and develop. Breadcrumb Home PregnancyHub Being pregnant Being healthy during pregnancy Eating well in pregnancy Calculate your caffeine intake It is best to limit the amount of caffeine you have during pregnancy, as high levels have been linked to complications. Find out your daily intake. Try our caffeine calculator Filter by Recipes and snacks Food safety in pregnancy Pregnancy supplements Having a healthy diet Alcohol and pregnancy All info & support Fasting in pregnancy Read more about 'Fasting in pregnancy ' 7 tips for eating well in pregnancy Read more about '7 tips for eating well in pregnancy ' Pregnancy cravings and food aversions Read more about 'Pregnancy cravings and food aversions ' Do I need to take pregnancy multivitamins? Read more about 'Do I need to take pregnancy multivitamins? ' Eating well on a budget in pregnancy Read more about 'Eating well on a budget in pregnancy ' Is it safe to eat raw or runny eggs in pregnancy? Read more about 'Is it safe to eat raw or runny eggs in pregnancy? ' Folic acid in pregnancy Read more about 'Folic acid in pregnancy ' Iron in pregnancy Read more about 'Iron in pregnancy ' Vitamin D in pregnancy Read more about 'Vitamin D in pregnancy ' Fasting in pregnancy Read more about 'Fasting in pregnancy ' Eating well on a budget in pregnancy Read more about 'Eating well on a budget in pregnancy ' Folic acid in pregnancy Read more about 'Folic acid in pregnancy ' 7 tips for eating well in pregnancy Read more about '7 tips for eating well in pregnancy ' Do I need to take pregnancy multivitamins? Read more about 'Do I need to take pregnancy multivitamins? ' Iron in pregnancy Read more about 'Iron in pregnancy ' Pregnancy cravings and food aversions Read more about 'Pregnancy cravings and food aversions ' Is it safe to eat raw or runny eggs in pregnancy? Read more about 'Is it safe to eat raw or runny eggs in pregnancy? ' Vitamin D in pregnancy Read more about 'Vitamin D in pregnancy ' Load More Join our Tommy's Midwives Facebook page Ask questions. Get news, information and tips on staying healthy in pregnancy. Join now
Do I need to take pregnancy multivitamins? Read more about 'Do I need to take pregnancy multivitamins? '
Is it safe to eat raw or runny eggs in pregnancy? Read more about 'Is it safe to eat raw or runny eggs in pregnancy? '
Do I need to take pregnancy multivitamins? Read more about 'Do I need to take pregnancy multivitamins? '
Is it safe to eat raw or runny eggs in pregnancy? Read more about 'Is it safe to eat raw or runny eggs in pregnancy? '