It’s important to listen to your own instinct and the midwife will be happy to discuss your worries.
Do not rely on advice from family members, friends or even the internet.
If you feel that your midwife is not listening to you, you can ask to see another member of the team. If you are still unhappy with the response, you can call a supervising midwife. There are a team of supervising midwives on call 24 hours a day. They can be reached through your maternity unit, which is usually based at your hospital. The supervising midwife has a duty to look into any complaints and make sure that you are getting the right care.
If you’re struggling with morning sickness, or finding it hard to get up in the morning, breakfast is probably way down your list of priorities in pregnancy. We look at why it’s worth getting up for.
Now that you’re pregnant, it’s important to eat well. Good nutrition will keep you healthy and help your baby grow and develop.
Smoking in pregnancy is harmful to your baby. Quitting is one of the best things you can do to protect your baby’s health through pregnancy and beyond.
You don't have to stop having fun now you're pregnant - but there are a few things you'll have to give up. Alcohol is one of these things, because it can damage your growing baby.
Although it’s normal to have periods of worry and stress when you’re pregnant, some women have feelings that don’t go away and this can be a sign of something more serious.
People may tell you that pregnancy is a good time to put your feet up. If your pregnancy is uncomplicated it is actually much healthier for you and your baby to exercise while pregnant.
- London Parliamentary and Health Service Ombudsman, Midwifery supervision and regulation: recommendations for change, London The Stationery Office, 2013. Also available from: http://www.ombudsman.org.uk/__data/assets/pdf_file/0003/23484/Midwifery-supervision-and-regulation_-recommendations-for-change.pdf (accessed 6 May 2014)
- Macdonald S, Magill-Cuerden J, Mayes’ midwifery, fourteenth edition, Edinburgh: Baillir̈e Tindall Elsevier, 2012
ℹLast reviewed on April 1st, 2014. Next review date April 1st, 2017.