Carbon monoxide (CO) is a poisonous gas. It can come from unsafe gas appliances, burning coal, wood, petrol and oil. It also forms when cigarettes (including roll-ups) burn.
Your baby receives all the oxygen, nutrients and antibodies they need from your blood supply. When you smoke (or if you breathe in other people’s smoke) the carbon monoxide, and other damaging chemicals, restricts the oxygen your baby gets. This affects your baby’s growth and development and causes your baby’s heart to beat harder every time you smoke.
Stopping smoking will help you and your baby immediately. When you stop smoking, it only takes 24 hours for the harmful CO and other chemicals to clear from your bloodstream. Your baby will start getting more oxygen through the placenta very quickly and you will reduce the risks of complications in pregnancy and birth. Find out how you can get help to stop smoking.
Testing your carbon monoxide levels
Your midwife should carry out a carbon monoxide test as part of your routine antenatal care. This simple test will show how much of this gas you and your baby have been exposed to.
Watch our short animation on the effect of smoking in pregnancy
This content is currently being reviewed by our team. Updated information will be coming soon.
Read more about smoking in pregnancy
Electronic cigarettes and vaping
Using electronic cigarettes (e-cigarettes), also called 'vaping', is becoming more common. Right now, we know that they are less dangerous than smoking cigarettes. But we can’t guarantee that they are 100% safe.
One mum shares her experience of smoking during pregnancy and why she urges other mothers to try and quit to protect yourself and the health of your baby.