Hearing other people's experiences gave me hope after my miscarriage.

In 2022, Amy sadly had a miscarriage at 7 weeks. The miscarriage lasted for over a month, leaving her confused and anxious for the future. She is now pregnant with her rainbow baby and hopes sharing her story will help others feel less alone.

An instant bond

I fell pregnant in September 2022 and found out just after arriving home from a holiday with friends. My partner and I were surprised but delighted as we were definitely ready to start a family. We spent the following weeks imagining our lives with our little one, talking about what they'd be like and who they would grow up to be. The bond with our baby was instantaneous.

A devastating early loss

Things were going fine, until they weren't. At around 7 weeks, I started to experience minor spotting. It wasn't enough to need to use a pad but enough that it concerned me. I googled it and found it reassuring that this could be normal and nothing to worry about. Then it got heavier and as I was sat at my desk in work, I felt a sudden gush. I just knew what was happening. I said I felt unwell, went home and by the time I got home I was in the full throes of a miscarriage.

I headed straight to the EPAU at Liverpool Women's Hospital, which I visited many, many times over the next few weeks. The miscarriage lasted for over a month, with the bleeding and clotting becoming so bad that I almost needed surgery. I was told it was a very unusual experience for such an early loss.

A mix of emotions

I've felt everything from fear to guilt to anger and most of it all at once. It's all a complete blur now but I do know it was the most painful experience, both physically and emotionally, that I've ever been through.

But, talking about it and seeking comfort in others' experiences and stories has been really helpful. It definitely helped that I told close family and friends early on that I was pregnant - I couldn't have got through those months without them. It also wasn't until it happened to me that I found out there were other people in my life who had also suffered similar experiences. Hearing their stories and confiding mine in them has been such a cathartic outlet.

Amy and her partner holding a scan of their baby

Expecting our rainbow baby

I'm now currently pregnant again with my rainbow baby. Although we're delighted and feel so lucky, I'm so anxious and trying to just make it through each day.

As well as the pain of early loss, I've now also experienced the immense guilt, fear and anxiety that came with becoming pregnant again merely months after my miscarriage.

Quote marks Created with Sketch.

The worry about whether my body was physically ready, the guilt that I was moving on too soon and the sadness that I was replacing one baby with another was a mix of emotions I could barely articulate.

But, I let myself live in every emotion and feel them deeply because it was the only way I was able to accept and deal with what was happening.

Finding support

When I started to miscarry, I was searching everywhere for advice, support and words of comfort. I started to follow Tommy's on Instagram and it became such a comforting place to turn to. Seeing other people's experiences spoken about so openly was empowering and gave me hope. Although I hate to think that there are other women experiencing what I experienced, it's so positive to read stories from others who have been through it and to know that you're not alone.

I can't recommend enough speaking to others who understand. And if it helps to keeping your distance from those who don't understand, then do whatever is best for you.