Are cramps in pregnancy normal?
It’s completely understandable to worry about stomach pain in pregnancy and be anxious about this being a sign of miscarriage. But stomach pains or cramps are common in pregnancy and usually nothing to worry about.
Mild stomach pain in early pregnancy (during the first 12 weeks) is usually caused by your womb expanding, the ligaments stretching as your bump grows, hormones constipation or trapped wind. It may sometimes feel like a ‘stitch’ or mild period pain. It’s is probably nothing to worry about if the pain is mild and goes away when you change position, have a rest, do a poo or pass wind.
You may also feel light period-like discomfort or cramps at the end of your pregnancy. This is nothing to worry about, but call your midwife if you have any concerns.
When should I report stomach pain in pregnancy?
Stomach pain can be very worrying for pregnant women. Pain can make you fear the worst, such as a miscarriage. It’s important to listen to your own instincts. If you are worried about any pains you’re having, or you just feel like something is wrong, contact your midwife. Don’t be concerned about wasting anyone’s time. It’s always best to get things checked out.
What stomach pain and cramps should I look out for in pregnancy?
Most stomach pain and cramps in pregnancy are nothing to worry about. But there are some symptoms you should know about as they could be a sign of something more serious.
If you feel any of the following pains, even if you're not experiencing any of the other symptoms listed, call your midwife, doctor or hospital immediately.
Severe pain on one side of the lower stomach in early pregnancy
This pain could be a sign of an ectopic pregnancy. Other symptoms may include:
- pain in the tip of your shoulder
- brown discharge
- feeling faint or dizzy
- discomfort when pooing or weeing.
Severe cramps in your stomach with or without bleeding that lasts for several hours
This could be a sign of a miscarriage or placental abruption.
Regular painful contractions/cramps before 37 weeks
This could be a sign of premature labour, especially if you also have:
- either a slow trickle or a gush of clear or pinkish fluid from the vagina or any increase in vaginal discharge
- backache that’s unusual for you
- cramps like strong period pains
- a feeling of pressure in the lowest part of your stomach (pelvis).
Severe pain in your stomach that doesn’t go away
This pain could be a sign of placental abruption. Other symptoms may include:
- tenderness when you press your stomach
- back pain with or without bleeding.
Pain in the upper stomach
Pain just under the ribs is common in later pregnancy because your baby is growing and the uterus is pushing up under the ribs. But if this pain is bad or persistent, particularly on the right side, it can be a sign of pre-eclampsia. Other symptoms may include:
- a sudden increase in swelling in your face, hands or feet
- a very bad headache or a dull headache that won’t go away
- problems with your vision, such as blurring or flashing lights
- vomiting or just generally feeling unwell.
Pre-eclampsia usually develops in the second half of pregnancy (from around 20 weeks).
Lower stomach pain or dull back pain
Call your midwife if you have this pain and one or more of the following:
These are symptoms of an urinary tract infection. It's not an emergency but should be treated as soon as possible.
What other kind of stomach pain should I expect?
Braxton Hicks contractions
Braxton Hicks contractions are a sign that the muscles of your womb are tightening. This can happen from as early as 16 weeks, but are more common in later pregnancy.
Braxton Hicks’ contractions are:
- irregular (more than 10 minutes apart)
- uncomfortable more than painful.
Contractions/cramps after 37-40 weeks could be a sign of the early stages of labour. This is called latent phase of labour.
Read about our pregnancy insider's experience of aches and pains during pregnancy.
Having more vaginal discharge during pregnancy is common, but speak to your midwife or doctor if you are unsure about any increase or change in your vaginal discharge.
Swelling or puffiness of your hands and feet is common in late pregnancy.
Some itching around the stomach is normal as your skin is stretching around your growing baby.
A growing bump is the sign of a growing baby. Your midwife should start measuring your baby from 24 weeks to make sure they are growing well.
If you feel your midwife isn’t listening to you, you can ask to see another member of the team.
If you feel that something is wrong, or if you are worried about the baby, call your midwife or doctor to talk about it.
If you have a painful or burning sensation when you wee (urinate), you may have a urinary tract infection (UTI)
Vision problems can be caused by different issues in pregnancy. If you have vision problems always tell your midwife or hospital straight away.
Mild headaches can be caused by hormones and are common in pregnancy.
If your temperature is above 37.5 degrees Celsius, even with no other flu or cold symptoms, call your doctor or hospital maternity unit.
Stomach bugs are common in pregnancy. It is very unlikely that your baby will be harmed from a bug lasting less than 48 hours.
Fetal movements can be anything from a flutter, kick, swish or roll. Feeling your baby move is a sign that they are well.
NHS Choices. Stomach pain in pregnancy https://www.nhs.uk/conditions/pregnancy-and-baby/stomach-pain-abdominal-cramp-pregnant/ (Page last reviewed: 01/05/2018. Next review due: 01/05/2021)
NHS Choices. Premature labour and birth https://www.nhs.uk/conditions/pregnancy-and-baby/premature-early-labour/ (Page last reviewed: 29/11/2017. Next review due: 29/11/2020)
NHS Choices Pre-eclampsia https://www.nhs.uk/conditions/pre-eclampsia/ (Page last reviewed: 07/06/2018 Next review due: 07/06/2021)
NHS (2017) Urinary tract infections www.nhs.uk/conditions/urinary-tract-infections-utis/ (Page last reviewed: 12/12/2017 Next review due:12/12/2020)
NHS (2017) You and your baby at 33-36 weeks pregnant www.nhs.uk/conditions/pregnancy-and-baby/pregnancy-weeks-33-34-35-36/ (Page last reviewed: 17/07/2018 Next review due:17/07/2021)Hide details
ℹLast reviewed on September 28th, 2018. Next review date September 28th, 2021.
By Anonymous (not verified) on 11 Sep 2016 - 15:22
hi, l am a first time mom and l have stomach pains almost every day but not too painful and I also feel uncomfortable in my lower part abdominal, when I go to the toilet to pee l do a little sometimes l don't do it the whole day and l go for my periods on the 14th September and l enjoy sex with my hubby without protection every day. l am trying to conceive for five months .am I pregnant please help me it's my wish
By Midwife @Tommys on 1 Sep 2016 - 15:26
You are understandably anxious so you need to seek urgent medical help so you can be assessed correctly as you may be miscarrying. Also please feel free to contact one of our Midwives to discuss this further on the Tommy's Pregnancy Helpline on 0800 0147 800. A Midwife is available on the phone lines from 9am till 5pm every weekday.
By Lindiwe (not verified) on 1 Sep 2016 - 12:34
I have this pain on my abdominal n I was bleeding this morning but it was not a heavy bleeding and now i am having spot bleeding but I still got this pain. I had sex with my men yesterday and I saw later be for I go to bed but it was not that bad, my problem is this pain I feel like something is moving on my abdominal, how can I prevent that or pain
By Midwife @Tommys on 1 Sep 2016 - 15:44
From your question I am unsure how many weeks pregnant you are however I would advise you to be reviewed at the hospital, any bleeding and on going pain should be investigated to make sure everything is ok. If you are in early pregnancy then see your GP today or call your local early pregnancy unit, if you cannot get an appointment then go to A+E. If you are in later pregnancy, after about 20 weeks then ring your maternity unit and be seen today. If you need further advice and support then please call us on 0800 0147 800 or email [email protected] however if you have had bleeding and pain then you need to be seen today.
By Bianca (not verified) on 29 Aug 2016 - 13:48
By Midwife @Tommys on 22 Aug 2016 - 11:10
I would suggest that you need to go in to your nearest labour ward triage to be reviewed as soon as possible if you haven't already done so. Abdominal pains need to be investigated at any gestation of pregnancy. Lower back ache could also be a sign of a urinary tract infection which may require fast antibiotic treatment. Take care of yourself!
By Anonymous (not verified) on 21 Aug 2016 - 05:56
I am 22 weeks pregnant and since Friday I have had uncomfortable pains really low down in my pelvis. In line with with my pubic hair line both left and right hand side. I have tried resting and it even aches in bed. I have also felt waves of sickness ( not actual need to be sick) and my whole abdomen at times feels tender like it would after recovering from a stomach bug. I also have lower back ache which feels in line with dull period pain. Any ideas. Its now a Sunday at 5 am and getting increasingly worried because its not easing.
By Midwife @Tommys on 10 Aug 2016 - 15:38
It is unclear how many weeks gestation you are, however you seem understandably anxious regarding the bleeding and pain so you need to seek medical help so you can be assessed. Please feel free to contact one of our Midwives to discuss this further on the Tommy's Pregnancy Helpline on 0800 0147 800. A Midwife is here from 9am till 5pm , Monday to Friday and would be happy to help.
By Anonymous (not verified) on 10 Aug 2016 - 11:54
I got a chramps on my stomach an it moving to other hand,an I got a discharge of black blood,an I got a miscarriage before an I was bleeding red blood so this pains of nw is not the same an those blood are not lyk before so I need a help for that course my heart use to beat fast
By Midwife @Tommys on 2 Aug 2016 - 17:07
Aches & discomfort in the first trimester are fairly usual but if the discomfort becomes painful, or if you develop spotting or bleeding you should seek medical advice immediately. If the pain is still there or if you are still concerned when you see your GP on Tuesday, he/she can send you for an early scan to reassure you
By Midwife @Tommys on 2 Aug 2016 - 16:54
Abdominal discomfort in pregnancy is quite a regular complaint as the uterus expands in pregnancy. However as you don't state your gestation it is difficult to fully establish why you are uncomfortable so you should seek advice from your Midwife as the vaginal discharge may indicate an infection. However vaginal discharge does increase in pregnancy so don't be too concerned, but best to get it checked out anyhow. If you need further information please contact our Tommy's Pregnancy Line on 0800 0147 800 where a Midwife will be happy to discuss your concerns from Monday to Friday between 9am & 5pm.
By Midwife @Tommys on 2 Aug 2016 - 16:40
This discomfort is completely normal in the first trimester as the uterus is growing but has not yet risen out of your pelvis. This discomfort & pressure persists for a few more weeks unfortunately as the uterus does not rise out of the pelvis till around 12 weeks. You may also find that you have to pass urine quite regularly as little one is pressing on your bladder at this time! However if you experience more severe pain or bleeding, you should seek medical advice. Please contact our Midwives on Tommy's Pregnancy Line on 0800 01417 800 if you need a chat about any concerns. A Midwife is here from 9am till 5pm Monday to Friday
By Midwife @Tommys on 2 Aug 2016 - 16:20
It sounds like you had a regular period, however if you are concerned, some pregnancy tests can give a result seven days after potentially conceiving as it detects the level of HCG (the pregnancy hormone) in the urine at this time which is only present once you have conceived. However the earlier the test is undertaken the less reliable it is, so it may be worthwhile waiting till your next period is due before testing.
By Midwife @Tommys on 2 Aug 2016 - 12:25
You are correct that the stomach is part of the digestive system, however but many individuals refer to the abdominal area as the stomach, not the uterus when they are pregnant, so we sometimes adapt accordingly. If a woman is not pregnant & she is c/o abdominal pain or pain in the stomach area she should see medical advice
By Midwife @Tommys on 2 Aug 2016 - 12:04
It is difficult to give you advice with the information you have given. As you are not pregnant and have missed 5 periods, you should seek medical advice from your GP regarding this
By Anonymous (not verified) on 1 Aug 2016 - 23:39
my period are late 5month but im not pregnet how did i knw whats a problem?
By Anonymous (not verified) on 1 Aug 2016 - 19:51
Babies are not in your stomach. 'Lower stomach'? You mean abdomen. The stomach is part of the digestive system and not a reproductive organ. You cannot get pregnant 'that way'.
By Anonymous (not verified) on 20 Jul 2016 - 10:29
Hy I had unprotected sex on thursaDy n got om my periods on sunday until tuesday n my blood was light o my last day was brownish could I be pregnant pls help am stessed
By [email protected]'s on 19 Jul 2016 - 09:46
If your pain is a light period-like pain at the beginning pf pregnancy then it is likely to be fine. If you have any other kind of stomach pain or cramps, call your midwife or hospital. If you would like to talk about this to one of our midwives please call 0800 0147 800, Mon - Fri, 9-5.
By Anonymous (not verified) on 14 Jul 2016 - 03:19
I have pains under my abdomen , its a first time i experience this course on my first born I didn't see all those things
By Anonymous (not verified) on 12 Jul 2016 - 13:28
ive got pains in ma stomach nd a vaginal discharge nd ma stomach is so down
By Anonymous (not verified) on 22 Jun 2016 - 18:36
Hi Tommy I experience instant cramps dat last few minutes and stop da doctors failed to see da cause for pains bt they say da embryo is in its right position what could be da cause
By Anonymous (not verified) on 22 Jun 2016 - 09:54
Hi, this is my first and I'm 4 and a half weeks. I have a sort of dull ache in my lower left side, it's constant but not painful and seems to go up around my hip and slightly to my side, not really in to my back. I'm hoping this is normal stretching and trying not to worry, but as this is my first and I don't know what to expect, I'm petrified it's ectopic. I'm not due to see my GP until Tuesday. No spotting or anything. Any advice would be gratefully received. Thanks.
By Joy (not verified) on 26 Aug 2019 - 17:33
Hi what ended up happening?
By Anonymous (not verified) on 6 Jun 2016 - 17:30
Hi I am about ten weeks pregnant and I am getting stabbing pain nar my bellybutton
By [email protected]'s on 1 Jun 2016 - 12:39
Would you like to call our midwives on 0800 0147 800 to talk about this? They are on the line 9-5 Mon to Friday.
Hope this helps,
By Anonymous (not verified) on 1 Jun 2016 - 11:15
Hi Tommy's I am a first time mom,36 weeks pregnant and I am having stomach cramps, with no discharge. Just that I have regular intervals to the toilet. IS this normal
By Anonymous (not verified) on 30 May 2016 - 17:01
am 37 weeks pregnant and am waiting for the big day to come. hoping for the best
By [email protected]'s on 13 May 2016 - 10:01
Would you like to call our midwives on 0800 0147 800 to talk about this? They are on the line 9-5 Mon to Friday.
Hope this helps,
By Anonymous (not verified) on 10 May 2016 - 00:57
yes it is very useful. just a quick one. i have painful stomach not severe only comes when i walk long distance or do washing. am 7 weeks now. no bkeeding, no pain when passing urine...just that at times i feel the pressure released on the lower abdomen when passing urine. what could it be?
By Anonymous (not verified) on 6 May 2016 - 21:30
I like what you are doing