Paracetamol tablets taken according to the guidelines are safe for you and your baby.
If you are past 20 weeks and have a bad headache that lasts for more than two or three hours (particularly if not relieved by paracetamol), it could be an indication of high blood pressure, which is a symptom of pre-eclampsia. If your headache is accompanied by vision problems and bad swelling on your hands, feet, face or stomach, call your midwife/hospital/doctor immediately.
If your headache is accompanied by pain while urinating or blood in the urine, you may have a urinary tract infection and need to be treated.
If you’re struggling with morning sickness, or finding it hard to get up in the morning, breakfast is probably way down your list of priorities in pregnancy. We look at why it’s worth getting up for.
Now that you’re pregnant, it’s important to eat well. Good nutrition will keep you healthy and help your baby grow and develop.
Smoking in pregnancy is harmful to your baby. Quitting is one of the best things you can do to protect your baby’s health through pregnancy and beyond.
You don't have to stop having fun now you're pregnant - but there are a few things you'll have to give up. Alcohol is one of these things, because it can damage your growing baby.
Although it’s normal to have periods of worry and stress when you’re pregnant, some women have feelings that don’t go away and this can be a sign of something more serious.
People may tell you that pregnancy is a good time to put your feet up. If your pregnancy is uncomplicated it is actually much healthier for you and your baby to exercise while pregnant.
- British Medical Association and London Royal Pharmaceutical Society, British National Formulary 62, London BMA and RPS, 2011
- National Institute for Health and Care Excellence, Hypertension in pregnancy, clinical gudeline 107, London NICE, 2011
- Patel NB et al, Urinary tract infections in women, London BMJ Best Practice, 2013. Also available from: http://bestpractice.bmj.com/best-practice/monograph/77.html (accessed 29 April 2014)
ℹLast reviewed on April 1st, 2014. Next review date April 1st, 2017.