What is kangaroo care?
Kangaroo care is a method of caring for stabilised low-weight or premature babies outside an incubator. As the name suggests, it involves strapping your baby to your chest, with skin-to-skin contact between the baby and parent helping to maintain a healthy body temperature.
Benefits of kangaroo care
Parents who use this method often say they find it a very satisfying way to nurture and bond with their baby. Many also report that their babies seem to love this method of care – perhaps because it reminds them of life inside the womb. It also has health benefits. Kangaroo care compared to traditional care has been found to reduce the instances of infection, hypothermia, severe illness, lower respiratory tract disease and reduce the length of hospital stay. Kangaroo care helped parents bond with their babies and helped the babies have improved interactions with parents.
When kangaroo care might not be suitable
Kangaroo care is not suitable for babies who are still very premature, or whose health is unstable. For others it might only be advisable for short periods, or once every few days.
It also depends which hospital you're in. Some baby units may be unwilling to offer kangaroo care if they are not familiar with this way of working or do not have the resources to carry it out safely.
Timing is important. Units whose staff have experience of kangaroo care are often happy for parents to practise it from around 28–30 weeks.
How to do it: kangaroo care
- Wear a front-opening top.
- Always wash your hands before picking up your baby.
- Dress your baby in just a nappy and maybe a hat if the nurse advises it.
- Place the baby on your chest – for women, between the breasts.
- Wrap your top around her to keep her warm.
- Lean back, relax and enjoy the closeness with your baby.
Kangaroo care is often possible even for a baby who is attached to tubes and wires, but you will need to stay near the machines and try not to move around too much.
Find out about other ways to bond with your baby.