During pregnancy, some people prefer eating small meals more regularly, or having snacks between meals, especially in the third trimester.
During the third trimester of pregnancy, it is recommended that you have an extra 200 calories if you are active. It is best to choose snacks that can give you the energy and nutrients that you and your baby need. Try to avoid snacks that are high in fat, salt and sugar and save these for a special treat.
These snacks are all around 200 calories and will provide you with added energy and nutrients.