However, there’s no science or research that proves or disproves them. This means that it is completely up to you whether you wish to try them out.
However, you should try to make sure that your partner ejaculates fully into your vagina, as this does increase the likelihood of conception.
Being fit and healthy is an advantage if you're thinking about starting or adding to your family.
How do you know when you're pregnant? If you've been trying for a baby, there are a few ways to find out whether you're expecting.
Follow these simple steps to make sure that your body is in the best condition to for conception. If you have stopped using contraception you could be pregnant at any time.
- Macdonald S, Magill-Cuerden J, Mayes’ midwifery, fourteenth edition, Edinburgh Bailliere Tindall Elsevier, 2012
- Falcone T, Hurd W, Clinical reproductive medicine and surgery: a practical guide, New York Springer, 2013
ℹLast reviewed on April 1st, 2014. Next review date April 1st, 2017.