Are cramps in pregnancy normal?
It’s completely understandable to worry about stomach pain in pregnancy and be anxious about this being a sign of miscarriage. But stomach pains or cramps are common in pregnancy and usually nothing to worry about.
Mild stomach pain in early pregnancy (during the first 12 weeks) is usually caused by your womb expanding, the ligaments stretching as your bump grows, hormones constipation or trapped wind. It may sometimes feel like a ‘stitch’ or mild period pain. It’s is probably nothing to worry about if the pain is mild and goes away when you change position, have a rest, do a poo or pass wind.
You may also feel light period-like discomfort or cramps at the end of your pregnancy. This is nothing to worry about, but call your midwife if you have any concerns.
When should I report stomach pain in pregnancy?
Stomach pain can be very worrying for pregnant women. Pain can make you fear the worst, such as a miscarriage. It’s important to listen to your own instincts. If you are worried about any pains you’re having, or you just feel like something is wrong, contact your midwife. Don’t be concerned about wasting anyone’s time. It’s always best to get things checked out.
What stomach pain and cramps should I look out for in pregnancy?
Most stomach pain and cramps in pregnancy are nothing to worry about. But there are some symptoms you should know about as they could be a sign of something more serious.
If you feel any of the following pains, even if you're not experiencing any of the other symptoms listed, call your midwife, doctor or hospital immediately.
Severe pain on one side of the lower stomach in early pregnancy
This pain could be a sign of an ectopic pregnancy. Other symptoms may include:
- pain in the tip of your shoulder
- brown discharge
- feeling faint or dizzy
- discomfort when pooing or weeing.
Severe cramps in your stomach with or without bleeding that lasts for several hours
This could be a sign of a miscarriage or placental abruption.
Regular painful contractions/cramps before 37 weeks
This could be a sign of premature labour, especially if you also have:
- either a slow trickle or a gush of clear or pinkish fluid from the vagina or any increase in vaginal discharge
- backache that’s unusual for you
- cramps like strong period pains
- a feeling of pressure in the lowest part of your stomach (pelvis).
Severe pain in your stomach that doesn’t go away
This pain could be a sign of placental abruption. Other symptoms may include:
- tenderness when you press your stomach
- back pain with or without bleeding.
Pain in the upper stomach
Pain just under the ribs is common in later pregnancy because your baby is growing and the uterus is pushing up under the ribs. But if this pain is bad or persistent, particularly on the right side, it can be a sign of pre-eclampsia. Other symptoms may include:
- a sudden increase in swelling in your face, hands or feet
- a very bad headache or a dull headache that won’t go away
- problems with your vision, such as blurring or flashing lights
- vomiting or just generally feeling unwell.
Pre-eclampsia usually develops in the second half of pregnancy (from around 20 weeks).
Lower stomach pain or dull back pain
Call your midwife if you have this pain and one or more of the following:
These are symptoms of an urinary tract infection. It's not an emergency but should be treated as soon as possible.
What other kind of stomach pain should I expect?
Braxton Hicks contractions
Braxton Hicks contractions are a sign that the muscles of your womb are tightening. This can happen from as early as 16 weeks, but are more common in later pregnancy.
Braxton Hicks’ contractions are:
- irregular (more than 10 minutes apart)
- uncomfortable more than painful.
Contractions/cramps after 37-40 weeks could be a sign of the early stages of labour. This is called latent phase of labour.
Read about our pregnancy insider's experience of aches and pains during pregnancy.
Having more vaginal discharge during pregnancy is common, but speak to your midwife or doctor if you are unsure about any increase or change in your vaginal discharge.
Swelling or puffiness of your hands and feet is common in late pregnancy.
Some itching around the stomach is normal as your skin is stretching around your growing baby.
A growing bump is the sign of a growing baby. Your midwife should start measuring your baby from 24 weeks to make sure they are growing well.
If you feel your midwife isn’t listening to you, you can ask to see another member of the team.
If you feel that something is wrong, or if you are worried about the baby, call your midwife or doctor to talk about it.
If you have a painful or burning sensation when you wee (urinate), you may have a urinary tract infection (UTI)
Vision problems can be caused by different issues in pregnancy. If you have vision problems always tell your midwife or hospital straight away.
Mild headaches can be caused by hormones and are common in pregnancy.
If your temperature is above 37.5 degrees Celsius, even with no other flu or cold symptoms, call your doctor or hospital maternity unit.
Stomach bugs are common in pregnancy. It is very unlikely that your baby will be harmed from a bug lasting less than 48 hours.
Fetal movements can be anything from a flutter, kick, swish or roll. Feeling your baby move is a sign that they are well.
NHS Choices. Stomach pain in pregnancy https://www.nhs.uk/conditions/pregnancy-and-baby/stomach-pain-abdominal-cramp-pregnant/ (Page last reviewed: 01/05/2018. Next review due: 01/05/2021)
NHS Choices. Premature labour and birth https://www.nhs.uk/conditions/pregnancy-and-baby/premature-early-labour/ (Page last reviewed: 29/11/2017. Next review due: 29/11/2020)
NHS Choices Pre-eclampsia https://www.nhs.uk/conditions/pre-eclampsia/ (Page last reviewed: 07/06/2018 Next review due: 07/06/2021)
NHS (2017) Urinary tract infections www.nhs.uk/conditions/urinary-tract-infections-utis/ (Page last reviewed: 12/12/2017 Next review due:12/12/2020)
NHS (2017) You and your baby at 33-36 weeks pregnant www.nhs.uk/conditions/pregnancy-and-baby/pregnancy-weeks-33-34-35-36/ (Page last reviewed: 17/07/2018 Next review due:17/07/2021)Hide details
ℹLast reviewed on September 28th, 2018. Next review date September 28th, 2021.
By Bau Fongtoy (not verified) on 5 Feb 2020 - 10:49
Last month i had my period,and after my period finished i have stomach cramp and its nearly 2 weeks now.
By Precious (not verified) on 2 Feb 2020 - 18:53
Hello, am precious, I have been having severe stomach pain since one month now after seeing my period on 2 Jan and again on 25.pls I want to know what could be the cause
By Ally (not verified) on 1 Feb 2020 - 01:20
Hi I will be 9weeks on Tuesday I had my scan last week and they couldn't find a heart beat got to go back on Friday I've been having cramps and I have been bleeding for a week now it's like a period is this normal
By Lauren smith (not verified) on 30 Jan 2020 - 14:13
Hi im 24 weeks pregnant and have been experiencing lower abdomen cramps for a few hours now theyre very dull and achey and theyre coming and going very often they feel like bad period cramps, do i have anything to worry about ?
By Agatha Ifegbu (not verified) on 29 Jan 2020 - 11:00
Hi. Am 22 weeks now, Please I have been having stomach pain at the right side of my stomach for sometime now. It goes and comes back again especially in the middle of the night and early in the morning. Is it normal or is their cause for alarm?
By Midwife @Tommys on 29 Jan 2020 - 11:13
Dear Agatha. Abdominal pain at any gestation of pregnancy is abnormal until proven otherwise and needs urgent review. Please go into be seen by a Doctor/Midwife as soon as you can. Take care of yourself. Tommy's Midwife
By Clarantia (not verified) on 27 Jan 2020 - 16:27
I was on my period on the 4-8 jan-2020.. and I had unprotected sex on the 13,14,16 . After that I feel pain on my stomach lower part , back pain and headache with dizzyness sometimes and 3days back I started to have flu and I'm not eating well... Am I pregnant?
By Bissy (not verified) on 24 Jan 2020 - 10:53
im 14week 6 days i have pregnant i wws nausea hradach eating too much suddenly fell smell i do the hpt it was negative went to sonar still negative the 1 first 1 i dd was positive my stomuch have line in my tummy i was always ready to sleep bt then after 3 months im better im feel normal my tummy poop out n my heads are pale
By Chiamaka (not verified) on 20 Jan 2020 - 18:37
Am having lower abdomen pain back pain breast pain and also feeling weak what could be the cause
By Tosin Beatrice (not verified) on 21 Jan 2020 - 17:28
I do have pain round my waist, right from my abdomen to my back. Then I feel pains in my nipples
By Ester (not verified) on 17 Jan 2020 - 07:57
Um 4 month and two week pregnant and i um having a painiful on my abnomial when um sitting it start from yesterday ,,, what s the causes of it
By Anonymous (not verified) on 12 Jan 2020 - 14:42
I'm cramping and I'm 12 weeks. Is this normal
By Dakota (not verified) on 10 Jan 2020 - 21:16
Hi I'm 8 weeks pregnant with my second child. I have been constipated some and I finally was able to go a little but I got a sharp pain in my right side that hasn't went away for about an hour. And I can't finish using the restroom as I guess I still have some constipation. What should I do? Should I be concerned?
By Carla (not verified) on 21 Jan 2020 - 17:07
Hello I'm 9weeks 6 days an I've had sharp pain there once or twice two but after I do go look it does go away eat least bread pasta an more fruits vegetables especially bananas an any wheat products have been helping me too go on a daily basic I've cut our white bread. All together. X
By Nwabugo Elizabe... (not verified) on 6 Jan 2020 - 05:23
I had sex on 19, 20, and 21 December which were my ovulation days. Took a blood test on 28 December and it proved positive. My breast feels slightly heavier by the day but I don't feel anything when I press my lower abdomin
By Clare (not verified) on 10 Jan 2020 - 19:34
It’s common not to feel anything. The pregnancy is so early it’s unlikely you’ll feel anything for a good few weeks yet.
By Martha (not verified) on 10 Jan 2020 - 23:57
Hi I just pass my period but my stomach is boileted and I have back pain and my breast is awlaways full is that a sign of pregnancy
By Ayana (not verified) on 4 Jan 2020 - 17:27
Hi, I am 6 weeks and I am having severe cramping. It hurts to move, I am also a little constipated. I am scared something is wrong. What should I do?
By Sadie bug (not verified) on 19 Jan 2020 - 04:39
I couldn’t find an answer anywhere on this but I’ve already moved past that stage and I’m healthy and fine. I believe what that is is the beginning stages of your uterus tearing and expanding. Basically preparing to grow a baby...
By Miriam (not verified) on 3 Jan 2020 - 16:44
I'm 2weeks pregnant but I'm seeing my period and my right Lower abdomen is paining me
By Pratibha (not verified) on 16 Jan 2020 - 12:51
Kindly get yourself checked for ectopic pregnancy.
By analie (not verified) on 20 Jan 2020 - 23:11
the pain will lost and then come back at night during sleep and now.whole day aching slightly
By Keeley (not verified) on 2 Jan 2020 - 01:00
Done a test faint line had a light period no pains T first then pain in my left side that cum an go bleeding not loads an sickness is this normal
By Abbie Angel (not verified) on 18 Jan 2020 - 09:53
If you’ve had a positive test and are experiencing any pain and cramping/pain in you stomach back or even shoulder tips i would advise you to call your GP, early pregnancy unit at the hospital or if it is heavy bleeding and externally painful go straight to a&e. Most women have some cramping and spotting that can be normal but can also be a sign of something more serious that needs medical treatment. These places are there to keep you and baby safe.
By olaitan (not verified) on 27 Dec 2019 - 15:48
please have been seen all the sign of pregnancy like tenderness of breast, swollen breast,back pain that made me so happy that am pregnant, until this morning when am having sex with my husband and my lower stomach started paining me and blood came out till now am still feeling stomach pain my period is still coming out. please can I still get pregnant through all this.
By Jasmond (not verified) on 26 Dec 2019 - 08:29
Hello. I had my last menstrual cycle november 1st and as of late have been ona 34 days cycle. I shouldve started on the 5 of December. I have never been more than a week late. I have been taking Urine HPT and I also took Blood test at hospital at 15 days late and came up negative. I have tender breasts on the sides, mostly apparent after sitting for long period of time or sleeping, tingling through and and down towards nipple, my stomach feels bloated, first noticed when i thought my pants came up over my belly button at night and then realized i didn't have pants on , I feel a pulling sensation around the belly button, and like now can notice and feel my lower abdomen/ stomach, i have been having very mild cramps since before my missed period that are frequent through the day but very mild, watery cervical fluid, but still has a stickiness to it , some left side cramping but goes away , very gassy (mainly burping ) , and EXTREMELY fatigued, have been having trouble staying awake. IT took my mom 3 months before they doctors would believe her when she was pregnant, and that was through ultra sound.. I know some women have little to no HCG, but i have NEVER missed a period this long in my entire life and i am 30 years old. I have other symptoms but those are the main ones, I don't know what to do and havne't been able to have ultra sound yet :( Sorry for the lengthy message but don't know what to do! Thanks in advance!
By Cassandra (not verified) on 24 Dec 2019 - 13:51
Hi. I gave birth to my baby 3 months ago in September it's a boy, it's just that these past few weeks I have been having a white discharge which is itchy and my vagina is swollen, I have been to the clinic and reported it but they have me some pills and it didn't help but nowadays i have been feeling something moving in my tummy by my ribs it's as if it's a baby moving i don't know what to do please help
By Vivian (not verified) on 20 Dec 2019 - 10:51
I had sex before my period and after see my period, 5 days later I start feeling pain at am lower side of my stomach and also bleeding, and if I want to pee it will pain me what is cause of that
By Rachel (not verified) on 19 Dec 2019 - 08:04
Hello I'm 3 months pregnant and for the past two days I've had upper abdomen pain all in my muscles like over done a serious work out and lots of sit ups, it doesn't come and go its constant should I be very worried
By Aimee (not verified) on 1 Jan 2020 - 16:32
Hello, I have had this same thing the last two days. Mind it upper and lower, you nailed by saying like a work out cramp but more severe. I was wondering if you found out why or if it went away? Sorry that you had this.
By Mara (not verified) on 6 Dec 2019 - 16:12
Hi -My LMP 10/27 first day was pink then brown all the way through November in the first week stopped. No period at all after this had symptoms nausea/ sleepy all the time my sense of smell was ridiculous heavy breast and took test about 2weeks ago negative today 12/06/19 cramping and nausea no bleeding I have an appointment on the 12th but my pregnancy symptoms come and go is this okay?
By Cindy (not verified) on 4 Dec 2019 - 05:46
Hey I just found out that I'm pregnant a week pregnant but I'm having pains like I'm going to be on my periods
And they get worse each day
By Anonymous (not verified) on 11 Dec 2019 - 07:01
Hey did you get it checked out? Hope it was nothing to concerning. Tbh I've been having the same too
By TK (not verified) on 11 Dec 2019 - 11:14
Hi l felt exactly the same during the 1st 3 weeks of pregnancy as if my period is about to come lm 10 weeks preg now
By Anonymous (not verified) on 1 Jan 2020 - 21:49
It's normal in early pregnancy because your uterus is expanding for the growth of your baby
By Nongcebo (not verified) on 4 Jan 2020 - 05:11
I felt exactly the same thing around the time i expected my periods. Sometimes they would get so severe like im about to get my periods. That was during week 3 and 4. Now it has gotten better and im 8 weeks pregnant. Hope you're feeling better too.
By sharlene (not verified) on 3 Dec 2019 - 23:48
I have all pregnancy symtoms m last peperiod whas 30 oktober my heups lower back pain left side under my ribs pain I have cramps on my lower belly my lower belly feel very sensitive but the pregnancy test say negative now ifiI'm pregnant how far am I.
By Anonymous (not verified) on 12 Dec 2019 - 07:47
I don't believe it's pregnancy It could be something else going on like gas
By sharlene (not verified) on 3 Dec 2019 - 23:39
I have all the symptoms of pregnancy from lower packpain to cramps and everything but the test still negative and it had my last period the 30th oktober so if I am pregnant how far am I know
By Justme (not verified) on 30 Nov 2019 - 18:35
Hi, I’ve had a cervical cerclage few days ago and I have gone through the usual symptoms mentioned by the doctor and midwife, but today I started to feel a bad pain in my upper stomach, and no one seemed to mention that possible pain. It feels like something is pressing me hard on my stomach. Is it some normal pain, or I should contact someone? Forgot to mention I am 15 weeks pregnant.
By Princess Gloria (not verified) on 30 Nov 2019 - 15:22
I am 19 weeks. I am having a very severe pain in my lower abdomen and the right hand side of my stomach. And feeling the leg of the baby. I am in serious pain for three days now. I even when to the hospital yesterday to see my doctor and he says everything is OK that I should take only paracetamol. I am not not OK. I can't turn well,sleep well or stand. Please help me.
By Ruth (not verified) on 18 Dec 2019 - 18:39
Please talk to a doctor or a midwife to make sure everything is fine.pain is normal but severe pain is a cause for worrying so please don’t delay
By Hlogi (not verified) on 29 Nov 2019 - 12:47
Hi am experiencing painful pains in my stomach am 28 weeks I have swollen legs feel sleepy n have no appetite should I go to hospital or it's normal
By Midwife @Tommys on 2 Dec 2019 - 11:21
With any stomach pain at 28 weeks, we would advise that you go to be checked out. Best wishes to you x
By Julie (not verified) on 3 Dec 2019 - 22:17
Hi. I'm. 29 weeks pregnant and from this morning iv been having stabing pains from my belly button down. Baby is very active but the pain is always there. Any advice??
By Nely (not verified) on 21 Nov 2019 - 15:31
Hi I am 33 +weeks I’ve been having back and abdominal pain also feeling nauseous and diarrhea should I be concern ?
By Surashi (not verified) on 19 Nov 2019 - 14:01
Actually my last period was on 30/10/2019 and i had sex on 9, 11and 13th november. I think that three days were the chances of ovulation.
My problem is, i am suffering pain during urinating and having pain and distubance in my stomach.
I cant eat well and also i have vomiting and some loose motion.
I am confused about it. I can't understand whether it is early pregnancy symptoms or not... please help me
By Anonymous (not verified) on 20 Nov 2019 - 10:30
I had same problem too in my early pregnancy I’m now 11 weeks pregnant may you have chance that you are conceived just drink lots of water although you’re not willing
By Mercy (not verified) on 21 Nov 2019 - 09:34
I havent seen my period going to two months now
By Ana Lanyon (not verified) on 29 Nov 2019 - 02:10
Yes you are pregnant.and if you still have doubts about yourself get a pregnancy tester.as for myself im 36 weeks and 5 days and I'm due on the 22nd of December 2019. And this is my 11th preagnancy. So I hope for the best for you and your little bundle of joy in your preagnancy journey. Love Ana.