Other organisations that can support you after a miscarriage

If you need support, please don’t suffer alone. We have details of organisations who can help.

If you are concerned about your health, or are struggling to cope after losing a baby, please talk to your doctor, who will be able to tell you more about how to access support locally or get a referral. 

You can talk to a Tommy’s midwife free of charge from 9-5 Monday to Friday on: 0800 0147 800 or email [email protected]. Our midwives are also trained in bereavement support and will be able to talk to you about what you're going through.

You can complete a self-referral via the IAPT.

If you are looking for support following IVF, ask your IVF clinic as most have counselling services attached to them.

You may also find these organisations useful:

Saying Goodbye

Saying Goodbye events are the first set of national commemorative services for people who have suffered a loss at any stage of pregnancy, at birth or in infancy – whether recently or in the past. The services will provide a time and a place to acknowledge your loss and a chance to say goodbye to your baby with other families. Saying Goodbye also offer international support to parents at whatever stage they have lost a child, and will signpost you to other national, regional and local support groups.

Working families

A national organisation that advises on benefits and employment rights.
Tel: 020 7253 7243
Email: [email protected]
Website: www.workingfamilies.org.uk


A national counselling organisation for couples. Relate offer face to face, telephone and online counselling.
Helpline: 0300 100 1234 (Open Monday to Friday 9.30am to 4pm.)
Email: Via website address below
Website: www.relate.org.uk

The British Association for Counselling and Psychotherapy

Many women find counselling can help them to recover from a miscarriage and cope with the anxiety it often brings. The BACP can help you access the right therapist for you.
Customer Services: 01455 883300 Monday-Friday, from 9.00am until 5pm
Email: [email protected]
Website: www.bacp.co.uk/
Find a therapist: www.itsgoodtotalk.org.uk/

The Ectopic Pregnancy Trust

A charity that offers information and advice to women who have experienced an ectopic pregnancy. As well as a helpline, you can also access discussion forums.
Helpline: 020 7733 2653
Email: [email protected]
Website: www.ectopic.org.uk/

Review dates

Last review: 23 October 2020
Next review: 23 October 2023