So you’ve decided that you want to have a baby... The first step is to get pregnant!
Maybe this will be your first child, or a brother or sister to the children that you already have? Whatever your situation, this section provides everything you need to know about getting pregnant – from the moment you stop using contraception to the day that you hopefully see a positive pregnancy test result - we've got all the information you need in this section to get yourself as healthy and prepared as possible for pregnancy.
There are three key factors you need to consider when trying to conceive:
Contraception
Stopping contraception, that is. It’s not quite as straightforward as it might seem. We have plenty of useful advice on stopping contraception (see the menu on the right), depending on the method you use.
Find out about stopping contraception.
Ovulation and fertility
Learning about your menstrual cycle is essential before trying for a baby. You might be surprised how quickly you can tune into your body and recognise the days you are ovulating.
Also, don't forget that it takes two to make a baby, and male fertility concerns should not be forgotten.
Find out more about conception and male fertility.
Health
Is your lifestyle as healthy as it could be? We could all make changes to improve our general health and wellbeing; however, once you decide to try for a baby there are some essential changes you’ll need to make to ensure that you are at optimum health when you do fall pregnant.
At Tommy’s we believe that all potential mums (and dads) to-be deserve to enjoy a healthy pregnancy. Explore this section to find out more about these topics as well as advice on what to do when you find out that you’re pregnant.
Read more about diet and nutrition, exercise and health concerns whilst trying to conceive.
Finding out you are pregnant
If you think you might be pregnant, there are a number of signs you can look out for, such as a late period or breast tenderness. Read more about finding out if you're pregnant.
Problems conceiving
If you have been trying to get pregnant for more than 12 months, but are experiencing problems, you may like to find out more information at one of our recommeneded websites:
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